Ye olde trusted and busted Pearl Izumi trainers
I didn't work out today. Yesterday, even though I adjusted my pace while on the treadmill, I still ended up tweaking an old injury in my back. It's a real pain in the literal... you get the idea. I thought at first I would just take it easy today and rehabilitate it so I could hopefully get back to working out tomorrow. However, the opportunity to shop, kid free, presented its self and me being the shop-a-holic that I am, I grabbed it. I saw a ton of lovely things today and had a lovely lunch out. I promise I'll tell you all about it really soon. I didn't have nearly as much time as I would have liked in the shops but something was definitely better than nothing. Maybe some good rest this evening with some stretching will sort things out. Wish me luck!