I was wandering around the internet early this morning and came across an article heralding all the wonderous benefits mushrooms have and how healthy they are for you. The article didn't list their sources of information, how they were good for you specifically, or how to prepare them to get the most benefit from them. I get funny about things that call themselves informational articles that don't actually contain much information. The topic tends to hijack my brain. I get all geeky, hit the books, research like mad, and then my brain gets so full of whatever I've gotten obsessed over, it explodes and I'm left with something like mushrooms falling straight out of my head. If you want the low down on these little nutritional jewels, read on!