Grounded

I've had a very interesting and somewhat stressful few days. My blog has born the brunt of it through extreme neglect. I miss all the friends I've made here online which means I couldn't stay away any longer. I decided that while I'm not quite sure how to share what's been happening I could at least share  with everyone how I've been trying to deal with it.

Beauty and the Bed

{Belle from Beauty and the Beast because I can't say the title of my post without singing the theme song}

Lately, my schedule has been hectic, crazed, and even a little bit insane. I grab moments to relax here and there and look for beauty whenever I can but despite my efforts, I can often feel the wheels of my brain spinning like crazy. I can't shut it down, even as I lay in the dark, feeling each ticking moment of the night slipping away. After experiencing a few nights of this nature, I thought today would be a good a time to separate some of the truths from the myths about sleep.